Care for the whole family.
Individual Therapy
One-on-one support for anxiety, depression, stress, grief, self-esteem, and life transitions — for teens and adults alike. We start by understanding what brought you in, then build a plan that’s genuinely yours.
Family Therapy
When the strain is between people, we work with the whole system. We help families communicate, rebuild trust, and move through conflict and crisis with more steadiness.
Trauma-Focused Care
We combine a thoughtful, human-centered approach with clear communication and reliable results. It’s not just what we do—it’s how we do it that sets us apart.
Child & Teen Therapy
In-person in Pleasant Grove and online across Utah · weekdays & Saturdays.
A safe space for young people (ages 6 through the teen years) to process big emotions, build coping skills, and feel understood. Especially experienced with trauma, anxiety, and behavioral challenges.
Parent–Child Interaction (PCIT)
Coached, in-the-moment support for parents of young children — strengthening connection, easing defiant or difficult behavior, and helping parents feel capable again.
Fees & Insurance
Insurance
We’re in-network with Aetna, Regence (BCBS), EMI Health, Medicaid, PEHP, and SelectHealth. For out-of-network clients, we’ll help you work with your provider to get the best possible rate.
Self-Pay
Sessions are $100 (individual and couple) for both in person and tele-health.
Keeping Therapy Affordable